SESSIONS AND COST
I offer various Counselling 'packages' which include both short-term and long-term options.
30 minutes - FREE
I offer a free initial consultation which lasts 30 minutes. During this session we can decide whether we are the right fit for each other - whether counselling is right for you, and if so, which of the counselling packages you think would be the most appropriate.
Each session lasts 60 minutes, as opposed the the more usual 50 -minute 'therapeutic hour'. This allows cliets more time to experience their session fully, without fear of being hurried, as well as giving more value for money.
£300 for 6 Sessions
Brief Therapy focuses on a specific problem and aims to be more directive and goal-orientated. A client may start out wanting brief therapy and then realise that Long-term therapy would be more appropriate. This is fine and we can change therapy packages after the first six sessions.
12 Sessions - £45 per session
Short-term Counselling normally takes place once a week on the same day at the same time, with a review after 6 sessions.
Open-ended - First 12 sessions priced at £45 per session, then £40 per session thereafter.
Sometimes clients may feel pressure to commit to short-term counselling, not knowing how long they might want. Long-term Counselling offers the opportunity to explore issues at a greater depth. Long-term Counselling, just like Short-term Counselling and Brief Therapy normally takes place once a week on the same day at the same time.
One-off Counselling session
60-minute session - £45
For previous clients who have had a break and feel they need to re-connect, yet do not want to commit to either short-term or long-term counselling.